Perk Up Buttercup: Self Care Ideas

1. Take A Bath!

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Get yourself some big bubbles and take yourself a bubble bath! I also enjoy using bath salts and bath bombs. (Gorgeous smells and insta-worthy colorful swirls? YES PLEASE!)

Candles are an absolute must! What’s better than the soft ambiance of a warm, flickering candle? I think nothing.

After a long day, the best thing I have found to possibly do in the bath is to completely relax your body. Start with your toes and slowly work your way up your body relaxing each part as you go.

I also LOVE to bring a book into the bathtub and lose myself in it for the duration. However, to each their own, I have also set up a movie on my laptop at an angle that I could watch from the tub.

2. Give Yourself A Massage

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Put a pump or two of sweet smelling lotion on your hands and get the kinks out of your neck and shoulders. You can also massage your legs. I enjoy using a muscle relaxing therapy gel as well!

3. Oxygenate

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Inhale Deeply

Hold that breath for a few seconds.

Exhale

Repeat X3

4. Splurge A Little

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Take that old gift card that’s been sitting in your wallet since Christmas 3 years ago or the spare change from your piggy pank and treat yourself on some small luxury that you normally wouldn’t get for yourself.

5. Pamper Yourself

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Do a face mask! Either use one you have or make one yourself!

MANI-PEDI! Paint your fingers, paint your toes, watch Netflix while they dry and then go on feeling great and put together.

6. Check It Off

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Check off and complete that task that has been lingering on your to-do list for forever. When it is finally done you will feel SOOO much better and plus, checking things off of your to-do list always makes a person feel very accomplished.

7. Take A Well-Deserved Nap

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Need I say more?


Thank you so much for reading and please share! I have been feeling very inspired lately so there will be many more posts to come!!


XXOO

A. Marie

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